Active Living Kentville

Record #: TOK0122
Last Modified: 09 Sep 2019
Last Full Update: 09 Sep 2019

Location

Where To Find Us
Kentville Recreation Centre
354 Main St
Kentville, NS B4N 1K6
Areas Served Kentville ; Kings County (NS)

Contact

Social Media Facebook
Website kentville.ca/parks-and-recreation/programs
E-Mail recreation@kentville.ca
Phone (902) 679-2540

Description & Services

Information A mixture of gentle aerobics, resistance band, body weight, and dumbbell exercises twice a week to keep you active, build 
strength, and join a support system! 
 
This class is a great way to build confidence and understand how to exercise safely and effectively under the supervision of a Certified Exercise Physiologist (Paige Tremblay) ; who understands the body and chronic conditions. 
 
$40 for all 20 sessions 
Drop in $3/session 
 
Register here: https://app.bookking.ca/kentvillepub/courses/index.asp
Dates Check our website for the dates and times of the upcoming session. Sessions run Fall, Winter and Spring.